Self-Defense Clinic – 20 February at Greenwood Community Center

It’s on the Crozet Calendar, but I think warrants a better nudge –

  • Ever find yourself running or walking alone through your neighborhood or on one of Crozet’s amazing trails?
  • Ever let your child walk to a friend’s house down the street?
  • Is your high schooler getting ready to head off to a college campus?

Join Crozet Running and the Charlottesville Budokan for an afternoon of self-defense. Learn best practices and hands-on techniques from experts on how to get away from trouble. Although Crozet is a safe and happy town, it is not a bubble and we all need to be able to protect ourselves.

What: Self-Defense Clinic

When: Saturday, February 20th, 2:00-3:15

Who: Adults and kids age 7 and up

Where: Greenwood Community Center

Wear: Athletic or comfortable clothes

Cost:  $10 cash or check to Charlottesville Budokan

Questions?  Email:   [email protected]

(Jim’s note: this is funny)

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