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Age Reversing Essentrics: Stretch & Tone

April 6, 2018 @ 10:00 - 11:00

Free

A slow and gentle, full-body stretch and strengthening workout that focuses on increasing mobility, flexibility and relieving chronic aches, pains and joint stiffness. Reawaken the power of your 650 muscles while slowly building strength in your body. Bring your exercise mat and join us for this fun workout. Required registration begins March 23.

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Details

Date:
April 6, 2018
Time:
10:00 - 11:00
Cost:
Free
Event Category:
Event Tags:
Website:
jmrl.org/crozet

Venue

Crozet Library
2020 Library Avenue
Crozet, VA 22932 United States
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Organizer

Crozet Library