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The 8 Ways of T’ai Chi, Essential Practices for Relaxation, Balance & Flexibility at Any Age

August 29, 2020 @ 09:00 - 10:00

$100

Blue Ridge T’ai Chi presents the 8 Ways, a simplified form of T’ai Chi for health and relaxation.  These exercises strengthen the legs, reduce stress and muscular tension, improve circulation, and bring the many benefits of T’ai Chi practice into daily life.  This class is suitable for a wide range of capabilities, from those recovering from illness or injury to experienced T’ai Chi practitioners.

NOTE:  THIS IS AN OUTDOOR CLASS WITH ADEQUATE SPACE FOR PHYSICAL DISTANCING, PARTICIPANTS WILL WEAR MASKS/FACE COVERINGS

New Class starts Saturday, 8/29/20 at 9:00 AM, in the Jackson Pavilion at Crozet Park.

Cost:  $100 for the 10-session course.

For more information or to register, please email [email protected]

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Details

Date:
August 29, 2020
Time:
09:00 - 10:00
Cost:
$100
Event Category:
Event Tags:

Venue

Claudius Crozet Park
Crozet, VA 22932 United States + Google Map
Website:
www.cms-events.com

Organizer

Blue Ridge T’ai Chi
Phone:
434-825-0298
Email:
blueridgetaichi@gmail.com
Website:
Taichifoundation.org