July 2019
Age Reversing Essentrics
$8 – $60
Come join Donna Ginsberg of Higher Plane Health Coaching for a slow & gentle, full-body stretch & strengthening workout that focuses on increasing mobility, flexibility & relieving chronic aches, pains & joint stiffness. Reawaken the power of your 650 muscles while slowly building strength in your body. Bring your exercise mat and join us for this fun, flowing workout set to inspiring music!
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